Moonstone Movement is yoga asana that has been mindfully designed to strengthen the mind-body connection through breath work, intentional asanas (poses), meditation and intention setting.

Each class contains a theme, moves at a slower pace, uses props and mindfulness skills to help build the mind-body connection.

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All bodies are welcome.

Classes are a safe space for all genders, sexual orientations, ethnicities, cultures, and physical abilities.

 

To keep this class accessible, it is donation based

with suggested donation of $20/class or pay what you can options available.

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If you would like to buy class package, please reach out via email to discuss options!